David Y

After years of going to the gym with little results, finding Andrew was a total lifesaver. Prior to training with Andrew, I was dealing with constant aches and pains, high cholesterol, and a belief that getting in shape would never be something I would achieve. Since I began training with Andrew, I have made steady progress in achieving my life and fitness goals. By changing my diet to what works best for me, and using an innovative technique P-DTR, I feel better than I have in years, both mentally and physically. Andrew also uses technology in the right way to make everything super convenient and always in-sync. However, with all that, I think what I appreciate most about Andrew is his positive and kind attitude. His constant encouragement and nurturing personality has made this journey both rewarding and fun

Jesus R

I worked out with Andrew for almost a year until I moved out of San Francisco. I first joined his group class and found them fun and productive. After that I wanted a more tailored workout for my core strength and flexibility, so I bought his 1to1 sessions at a private gym. I noticed an impressive improvement in my body after the first month, and from there it only got better. Andrew is a very professional trainer, very knowledgeable and dedicated. He was always there for me when I needed to workout, with a big smile and amazing attitude. He also made me push a bit more in every session and at the end of road my physical performance was so much better than the day I started! I workout regularly at the gym but the core area is always a challenge unless you know very well what you're doing or have somebody to motivate you. For that reason I prefer trained sessions. If I ever come back to San Fran, Andrew is my #1 contact for sure.

David C

Making a very enthusiastic plug (and show of gratitude) to Andrew Speros​​. I spent the last 12 weeks enjoying a fun and challenging workout with him, adding a two inches to my chest, and about an inch to each thigh. He's a lovely guy (fun, friendly, awesome personality) and a great trainer, attentive to the finer details of form and even diet. He is generous and thoughtful in his assessment of your training needs. I highly recommend working with him.